This is my blog on my journey to the new me with Lapband surgery. A place for me to share updates on progress, emotions and feelings of how everything goes and just a general place to allow people to visit and see how I'm doing.
Happy Halloween Everyone,
I am in need of your help. In order to get fully prepared to start my "tour de fit" (hehe) I am going to need to reload my iPod with some new music. I need some recommendations on music that would be good to work out to whether it's at the gym or on the treadmill. Post your comments, I'll start a list!
Posted by Ang at 10:17 AM
I will track my total weight loss here rather than in posts that get lost in the middle of things:
2 years: -98lbs (Jan 30, 2010)
1 year & 11 months: -90lbs (Dec 15, 2009)
1 year & 9 months: -87lbs (Oct 13, 2009)
76 weeks post-op: -78lbs
75 weeks post-op: -75.5lbs (July 7, 2009)
71 weeks post-op: -82.5 lbs :D
70 weeks post-op: -77 lbs
69 weeks post-op: -77.5 lbs (May 26, 2009)
66 weeks post-op: -81.5 lbs
65 weeks post-op: -84.5lbs (April 28, 2009)
64 weeks post-op: -82.5lbs
63 weeks post-op: -83.5lbs
62 weeks post-op: -82 lbs :(
61 weeks post-op: -86.5 lbs
60 weeks post-op: -86 lbs
59 weeks post-op: -85 lbs
58 weeks post-op: -83.5 lbs (Mar 10)
57 weeks post-op: -80 lbs!
56 weeks post-op: -78.5 lbs
55 weeks post-op: -76.5 lbs
54 weeks post-op: -75 lbs (Feb 9)
53 weeks post-op: -77.5lbs
52 weeks post-op: -77lbs 1 YEAR!
51 weeks post-op: -75lbs
50 weeks post-op: -73lbs ... WTF
49 weeks post-op: -74lbs (post Xmas, dammit)
48 weeks post-op: -77.5lbs (yay for being sick!)
47 weeks post-op: -74lbs
46 weeks post-op: -72.5lbs argh!
45 weeks post-op: -74lbs!!
44 weeks post-op: -71.5 lbs ;)
43 weeks post-op: -66.5lbs bah
42 weeks post-op: -66.5 lbs
41 weeks post-op: -62 lbs OMFG
40 weeks post-op: -68.5lbs ;)
39 weeks post-op: whoops forgot to update and now forget
38 weeks post-op: -66lbs total
37 weeks post-op: -63.5lbs total
36 weeks post-op: -62.5lbs total (not bad post vacation)
35 weeks post-op: -63lbs total
34 weeks post-op: -62lbs total!
33 weeks post-op: -61.5lbs total! :)
32 weeks post-op: -56.5lbs total
31 weeks post-op: -56.5lbs total
30 weeks post-op: -56lbs total
29 weeks post-op: -51lbs total
28 weeks post-op: -50lbs total!
27 weeks post-op: -44.5lbs total
26 weeks post-op: -40.5lbs total :(
25 weeks post-op: -43 lbs total! :-)
24 weeks post-op: -40 lbs total
23 weeks post-op: -38.5 lbs total :)
22 weeks post-op: -36.5 lbs total ARGH
21 weeks post-op: -38 lbs total. I give up.
20 weeks post-op: -39 lbs total (I feel like I am going backward)
19 weeks post-op: -39.5 lbs total
18 weeks post-op: -40 lbs total (*SNARL*)
17 weeks post-op: -40 lbs total (argh)
16 weeks post-op: -42 lbs total :)
15 weeks post-op: -36.5 lbs total (eh 2 back after 9 lost, not bad, I'm okay with that)
14 weeks post-op: -38.5 lbs total (yup, I lost 9 lbs this week!!!)
13 weeks post-op: -29.5 lbs total (yah I went up 4lbs) :*(
12 weeks post-op: -33.5 lbs total! Woohoo
11 weeks post-op: -29.5 lbs total... wtf :(
10 weeks post-op: -29.5 lbs total!
9 weeks post-op: -28 lbs total. Minus a grand total of 5.5 inches from my total measurements since surgery.
8 weeks post-op: -27 lbs total! Woo back on the band-wagon.
6 weeks post-op: -22 lbs total - yah that's right I gained 3.5 lbs
4 weeks and 2 days post-op: -25.5 lbs total!
3 weeks post-op: -22.5 lbs total (includes 5 lbs from pre-surgery diet)
6 comments:
here are a few songs that i think make pretty good workout songs
Sarah Brightman-You take My Breath Away, it's a fight - three six mafia, alive - p.o.d. , Basement Jaxx - Red Alert, Baltimora - Tarzan Boy, Faithless - Insomnia, Kazzer - Pedal To The Metal, Training Montage - Vince DiCola,
The Presets. They're Australian and get me going at the gym :)
Agree presets are great but also:
Get the Party Started - Pink
Hung Up - Madonna
Roam - B52s
Love Shack B52s
Finally - Ce Ce Penisson
And She Was - Talking Heads
Drop the Pressure - Milo
Spinning Around - Kylie Minoque
Blue Monday - New Order
Hot Stuff - Donna Summer
Stop Right Now - Spice Girls
Relax - Frankie Goes to Hollywood
Lets Stick Together - Bryan Ferry
I never can say goodbye - either Gloria Gaynor or Communards version
Don't leave me this way - Thelma Houston
Keep me Hanging on - Kim Wylde
Summer of Love - B52s
theme from S'Express - Xpress
Male Stripper - Paul Zone
You Spin me Round - Dead or alive
Ring My Bell - Collette
Relax - Frankie Goes to Hollywood
Put your hands up for Detroit - Fedde Le Grand
Yeah Yeah - Bodyrox
Rock This Party - Bob Sinclair (love this)
NYC Beat - Amand Van Helden
Tilt My Hat (At the Sun) - Andy J
Destination Calabria - Alex Gaudino
Don't Leave me this way - Thelma Houston
my DH swears by Hunk of Burning Love by Elvis... LMAO... he says its a great song to run to...
Awesome suggestions everyone, thank you so much! If you think of any more keep 'em coming. Looks like I have some downl.. er acquiring to do.
I can make and post you a copy of the Presets if you like Ang. Facebook me and let me know. I can get it in the post this week for you :)
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