So wow... tonight I finally got around to getting my fiance to take my updated photos for my progress pictures. I didn't do a 3 month progress pic shoot so this was my 4 month to put beside the 2month. Talk about putting things in perspective and slapping me in the face. In the two months that has gone by I see no visible difference, actually I think I look fatter.... AND I looked at the writing I put at the bottom of the pictures.. in two months I have lost only 12.5 lbs. IN TWO MONTHS!!!! That is BULLSHIT. I have no one to blame but myself, it is no one's fault but mine. I said going into this my goal was 10lbs per month well what a farktastic start I have gotten with this.
The anger and shame I have with myself is... crazy. I shall digest this tonight and perhaps write more tomorrow.
Monday, May 26, 2008
Wake Up Calls
Posted by Ang at 9:43 PM
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3 comments:
Ang, try to remember to be kind and patient with yourself. I understand what you must be feeling right now. It's not ok to let ourselves off the hook when we aren't living up to our own promises but have at least as much compassion and kindness for yourself as you would have for one of us.
12.5lbs is a good and healthy loss over 8 weeks! My weight loss slowed a lot after about 3 months. Theres nothing wrong with pushing yourself, but don't beat yourself up for the progress you have made, just try to use it as the motivation to keep on going.
You're doing great!!
Ang, let it go, let it all go, start over. You're not a failure, you're just going through a rough patch ((((hugs)))).
Pick yourself up, you are still doing great even though it doesn't feel like you are, you are still going forward!
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